Quick vegan tofu scramble

Ingredients

Tofu scramble

220 grams tofu firm or extra firm
85 milliliter soy milk unsweetened
1 tablespoon vegan butten
2 tablespoons nutritional yeast
1/2 teaspoon Dijon mustard
1/2 teaspoon mustard powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon paprika powder
pinch Kala Namak (black salt) freshly grinded
pinch white pepper

To serve

chives finely chopped
black pepper
paprika powder

Serves persons (click to change)

Equipment

Non-stick pan
Mixing bowl

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Prep Time: 10

Cook Time: 15

Total Time: 25

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Recipe notes

Note

Nutrition

Sodium: 73mg (3%)Calcium: 524mg (52%)Vitamin C: 45mg (55%)Vitamin A: 336IU (7%)Sugar: 22g (24%)Fiber: 18g (75%)Potassium: 463mg (13%)Calories: 854kcal (43%)Monounsaturated Fat: 1gPolyunsaturated Fat: 1gSaturated Fat: 1g (6%)Fat: 3g (5%)Protein: 57g (114%)Carbohydrates: 155g (52%)Iron: 13mg (72%)

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